RED January

It has been a while since my last blogpost and I do really need to get a grip and write something on a regular basis. It is not as if there is nothing to write about! I need to write less (volume) and more often! I have at last had a chance to make amends … Continue reading RED January

What’s the worst thing that can happen?

As a seasoned runner, what is the worst thing that can happen to you? We all have different goals and motivators, and in the same way we all have different issues that cause us stress. I think, though, that we would be united that an injury whilst training for an event is one of the … Continue reading What’s the worst thing that can happen?